Discover the Joy of Cross-Country Skiing in Lillehammer!

The Ski Course

Photo: Olympiaparken

An Unforgettable Experience for the whole family, a group of friends, a couple or solo.

A person cross-country skiing on a snowy trail in a winter landscape under a clear blue sky with the sun shining brightly, surrounded by sparse snow-covered trees.

Do you dream of experiencing the Norwegian winter? No stress, no pressure, just fun: Our beginner's cross-country ski course is your perfect introduction to the Norwegian national sport!

Join us for a ski course in the heart of Norway's most famous Olympic trails at Birkebeiner Ski Stadium in Lillehammer, and discover how fun it is to glide on the snow.

As you arrive you will get an introduction of SWIG and some of the marvelous Olympic History. After the history lesson and shoe fitting the course will start.

After the course, enjoy a Norwegian snack and the legendary hot chocolate with a diploma ceremony. There will be loads of possibilities for photos.

What you’ll experience

Comprehensive Introduction

Our English-speaking instructors are experts at teaching the basics. You'll learn everything from how to put on your skis to simple techniques for gliding, turning, and braking.

We focus on classic cross-country skiing, the most common style in Norway.

Magical Surroundings

The course is held in the iconic 1994 Olympic trails. Here you can learn while enjoying beautiful winter landscapes, surrounded by a rich skiing history that inspires.

Equipment Included

Forget about buying or renting equipment! We provide everything you need: skis, poles, and boots in all sizes.

Easy Access

Birkebeineren Skistadium is easily accessible by public transport or by car.

You can either drive or take a short bus trip (approx. 10 minutes) from Lillehammer city center. From the bus stop, it's just a 10 minute walk to the stadium.

Important information!

To stay comfortable, we recommend dressing in layers that can be adjusted as needed. A waterproof outer layer, along with gloves, a hat, and warm socks, is essential for keeping warm while skiing.

Courses may be cancelled or rescheduled due to weather conditions.

Practical information

    • Skis

    • Poles

    • Ski boots

    • Hot drink

    • Sweet snack

    • Guide

    • Diploma

  • The course lasts for about 2 hours, with plenty of time for equipment fitting before and after the course.

  • To ensure personal attention and a great learning experience, the groups are small, with a maximum of 8 participants per instructor.

    To ensure the best experience, each course requires a minimum of 2 participants

  • Adults and children from 6 years old, perfect for families, a group of friends, or solo.

    • Children under 6 years

    • People with mobility impairments

    • Wheelchair users

    • People with vertigo

    • People with pre-existing medical conditions

  • • Adult: NOK 1500
    • Child (up to 15): NOK 850
    Family ticket (up to 4 people): NOK 4,500

    Maximum 8 participants per class. Families and individual guests can join the same session.

Complete your winter holiday with a unique and authentic adventure in Norway's “ski capital”.

Join us and discover the joy of cross-country skiing!

Book a Ski Course

Photo: Olympiaparken

How to get there

Courses take place at Birkebeineren Skistadion. Start & length of the course are adjusted to the bus schedule.

 

By bus

From Lillehammer skysstasjon (train station) the bus leaves every hour. It’s a 10 minute bus drive and a 10 minute walk from the bus stop to the Skistadion.

Bus: B6 (Skihytta-Skurvbrua) or 500 (Nordseter)

Bus stops: Lillehammer skysstasjon → Birkebeineren Skistadion

Use the app/website Entur to plan your travel & get your bus ticket.


By car:

Birkebeineren ski-stadion is easily accessible by car. There is a big parking lot next to the starting point of the course. Look after the SWIG poster as you get there.